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About Us

 We are qualified integrative counsellors who are passionate about providing a low cost counselling service to individuals in the community.
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We recognise that life is a journey that can sometimes be a struggle. Having the support to help you through is not always easy to find.

​Here at Heart to Heart we strive to provide a counselling service that is quick and stress free to access. 

​​We provide a safe confidential place for you to explore your issues and concerns. We aim to build a trusting relationship that will allow you to work with your counsellor and enable a therapeutic process to take place.

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What is Counselling?

Counselling is a source of support that can help unravel your feelings and thoughts that you may struggle with. It can give you a deeper understanding and a sense of direction when you may need it the most.  Sometimes we may be able to regain a sense of control and manage our feelings and thoughts, other times it may feel over whelming and hard to manage in everyday life, however you may feel our counsellors are here to help. Our Aim is is to enable you to gain a deeper insight into your emotional patterns and behaviours and to support you in accessing the tools needed to make changes within your own life. 
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 We understand that reaching out for support can be difficult and even scary, which is why it is our mission to make you feel at ease every step of the way. Before your first session you will be able to speak directly with your counsellor which will help you feel more comfortable about the process. A counselling relationship is about being provided with empathy and understanding in a safe and confidential environment without feeling judged.
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Counselling can be useful for anyone who wants to explore their thoughts, feelings and emotions. Our experienced counsellors will use their knowledge and skills to help you to create strategies to improve your sense of self awareness and emotional well-being in ways that are creatively tailored to you and your needs.
​Speaking to family,friends or partners about such personal issues can sometimes leave us feeling vulnerable and open to judgement. Our counsellors work from a professional, non judgemental and objective viewpoint with a person centred approach at the core of our work. 

“Effective counselling reduces confusion, allowing the client to make effective decisions, leading to positive changes in their behaviour and attitude. Effective counselling is not advice giving or acting on some one else’s behalf. The aim of counselling is to enable a client to make their own choices, reach their own decisions and act upon them accordingly”